Iced Green Tea with Ginger and Mint
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 oz. of ginger root6 cups water6 green tea bags1 cup mint leaves
Take the sliced ginger root and water and bring to a boil.
Remove from heat and add mint and tea bags, let steep for 15 minutes.
Strain the liquid and store in the refrigerator until chilled.
Enjoy!
Optional, add honey or lemon to taste, calories not included in recipe.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MADELEINEEH.
Remove from heat and add mint and tea bags, let steep for 15 minutes.
Strain the liquid and store in the refrigerator until chilled.
Enjoy!
Optional, add honey or lemon to taste, calories not included in recipe.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MADELEINEEH.
Nutritional Info Amount Per Serving
- Calories: 3.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 0.1 g
Member Reviews