Spinach Salad w/ Chickpeas, Tomate & Cukes

Name: Spinach Salad w/ Chickpeas, Tomate & Cukes Recipe
Yield: 1
Ingredients: Salad

Ingredients

Salad

Directions

Serving Size:�1 Srvg

Number of Servings: 1

Recipe submitted by SparkPeople user DOMIMAMI19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

More Recipes Like This

TIME35

CALS165

(266 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME0

CALS280

(370 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME50

CALS195

(143 ratings)

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME0

CALS100

(159 ratings)

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

Member Reviews