Decadent chocolate souffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 Tbl unsalted butter at room temperature1/3 cup granulated sugar, plus a wee bit more for ramekins3 large eggs room temperature seperated1/8 tsp cream of tartar5 1/2 ounces bittersweet chocoltae (60% cacao), melted2/3 cup whole milk1 tbl + 1 1/2 tsp cornstarch1/8 tsp salt3 tbl sour cream
Preheat oven to 400 degrees. Brush 3 10oz ramekins generously with the butter: coat with granulated sugar. Whisk whites with a mixer until frothy, about 2 min. Add cream of tartar: whisk until soft peaks form. Add 1/3 cup granulated sugar: whisk until medium peaks form, about 5 minutes.
Set melted chocolate in a bowl. whick milk into cornstarch and salt in a saucepan over medium-low heat. Allow to simmer. Cook, stirring, until thick, 1-2 min. Remove from heat. Whisk into chocolate (it's ok if mixture seperates). Whisk in yolks and sour cream. Gently fold in egg whites.
Fill ramekins evenly with batter. Bake on baking sheet., rotating halfway through (approx 8 min), until souffle begins to rise but centers are still liquid, total time is approx 16 min.
Souffles can be garnished with powdered sugar if you wish but fresh berries are an even better option.
Serving Size: fills three 10oz ramekins
Number of Servings: 3
Recipe submitted by SparkPeople user SPARKLECOON.
Set melted chocolate in a bowl. whick milk into cornstarch and salt in a saucepan over medium-low heat. Allow to simmer. Cook, stirring, until thick, 1-2 min. Remove from heat. Whisk into chocolate (it's ok if mixture seperates). Whisk in yolks and sour cream. Gently fold in egg whites.
Fill ramekins evenly with batter. Bake on baking sheet., rotating halfway through (approx 8 min), until souffle begins to rise but centers are still liquid, total time is approx 16 min.
Souffles can be garnished with powdered sugar if you wish but fresh berries are an even better option.
Serving Size: fills three 10oz ramekins
Number of Servings: 3
Recipe submitted by SparkPeople user SPARKLECOON.
Nutritional Info Amount Per Serving
- Calories: 517.2
- Total Fat: 33.1 g
- Cholesterol: 206.0 mg
- Sodium: 98.5 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 3.3 g
- Protein: 11.7 g
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