Corn Chips
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 TBS Vegetable shortening1 Cup Yellow Cornmeal2/3 Cup Flour1 tsp Salt1 tsp Baking Powder2 TBS Powdered Milk½ Cup Water¼ Cup Vegetable oil1 tsp Worcestershire sauceOptional seasonings: garlic salt; onion salt; seasoning salt
Generously grease 2 large cookie sheets (if pans have sides, use back side of pan) with the shortening and sprinkle 1 tablespoon of cornmeal into each pan, gently tapping or shaking to distribute cornmeal evenly; set aside
Combine the cornmeal, flour, salt, baking powder and nonfat dry milk in a mixing bowl.
In a glass measure, combine the water, oil and Worcestershire sauce, mixing well.
Make a well in the center of the dry mixture and pour the liquid mixture into the well; stir mixture with a fork to mix well.
Turn dough out onto a lightly floured surface and knead until dough is smooth, about 1 minute.
Divide the dough in half and place each dough half on the prepared cookie sheets.
Using a floured rolling pin, roll the dough directly onto the cookie sheets to spread very thinly, about 1/16-inch thickness.
Sprinkle lightly with the desired seasonings and roll-over lightly with the rolling pin to press seasonings in. Using a pizza cutter (or very sharp knife), cut dough into squares, triangles or other desired shapes.
Cool completely on cookies sheets. Store tightly sealed to retain crispness.
Serving Size: divide each tray into 8 servings
Number of Servings: 16
Recipe submitted by SparkPeople user FILLERD2.
Combine the cornmeal, flour, salt, baking powder and nonfat dry milk in a mixing bowl.
In a glass measure, combine the water, oil and Worcestershire sauce, mixing well.
Make a well in the center of the dry mixture and pour the liquid mixture into the well; stir mixture with a fork to mix well.
Turn dough out onto a lightly floured surface and knead until dough is smooth, about 1 minute.
Divide the dough in half and place each dough half on the prepared cookie sheets.
Using a floured rolling pin, roll the dough directly onto the cookie sheets to spread very thinly, about 1/16-inch thickness.
Sprinkle lightly with the desired seasonings and roll-over lightly with the rolling pin to press seasonings in. Using a pizza cutter (or very sharp knife), cut dough into squares, triangles or other desired shapes.
Cool completely on cookies sheets. Store tightly sealed to retain crispness.
Serving Size: divide each tray into 8 servings
Number of Servings: 16
Recipe submitted by SparkPeople user FILLERD2.
Nutritional Info Amount Per Serving
- Calories: 94.3
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 187.8 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.7 g
- Protein: 1.6 g
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