Toasted Farina - Uppu Mave
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 C FARINA CEREAL1 1/2 TBSP OIL DIVIDED1/4 TSP MUSTARD SEEDS1/4 MEDIUM RED ONION1/4 C PEANUTS6-8 CURRY LEAVES1/2 CHILI PEPPER OR TO TASTE1 TBSP CURRY POWDER2 GARLIC CLOVES1 1/2 C WATER1/4 TSP SALT
Toast the Farina with 1/2 Tbsp cooking oil in a heavy bottom pot, until light brown. Set aside.
Heat 1 Tbsp cooking oil add mustard seeds until 1/2 are popped. Add onions, peanuts, curry leaves, chili peppers(jalapeno), curry powder, and garlic. Saute' until onions are translucent. Add water, salt, and bring to boil. Then add Farina , reduce heat to low, and stir until water is absorbed.
Serving Size: MAKES 4 1-CUP SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user CAI1959.
Heat 1 Tbsp cooking oil add mustard seeds until 1/2 are popped. Add onions, peanuts, curry leaves, chili peppers(jalapeno), curry powder, and garlic. Saute' until onions are translucent. Add water, salt, and bring to boil. Then add Farina , reduce heat to low, and stir until water is absorbed.
Serving Size: MAKES 4 1-CUP SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user CAI1959.
Nutritional Info Amount Per Serving
- Calories: 138.1
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 150.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.7 g
- Protein: 3.5 g
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