Slow cooked lamb rogan josh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Rogan Josh curry pasteCubed lamb1 large white onion1 green bell pepper1 can chopped tomatoesWhite rice
Cook the lamb on high for one hour.
Drain off all the juices and add all the remaining ingredients. Cook on high for one hour, then cook on slow for the remaining time.
Serve with rice
Serving Size: 3 to 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JAYNE_M_GARDNER.
Drain off all the juices and add all the remaining ingredients. Cook on high for one hour, then cook on slow for the remaining time.
Serve with rice
Serving Size: 3 to 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JAYNE_M_GARDNER.
Nutritional Info Amount Per Serving
- Calories: 363.9
- Total Fat: 15.7 g
- Cholesterol: 108.4 mg
- Sodium: 111.2 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.3 g
- Protein: 37.6 g
Member Reviews