Lentil Rice Pilaf (Mujadara)

  • Number of Servings: 4
Ingredients
- Lentils- Long-grain brown rice- Onion- Carrot- Olive Oil
Directions


Serving Size: Makes 4 1.25-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DIGOPHELIADUG.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 200.3
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.6 g

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