Lentil Rice Pilaf (Mujadara)
- Number of Servings: 4
Ingredients
Directions
Serving Size: Makes 4 1.25-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DIGOPHELIADUG.
- Lentils- Long-grain brown rice- Onion- Carrot- Olive Oil
Serving Size: Makes 4 1.25-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DIGOPHELIADUG.
Nutritional Info Amount Per Serving
- Calories: 200.3
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.0 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 4.9 g
- Protein: 5.6 g
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