Vanilla Protein Blondies

Name: Vanilla Protein Blondies Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 24
Ingredients: 2 scoops vanilla protein powder; 1/2 cup un sweetened apple sauce; 3/4 tsp baking powder; 1 tsp vanilla extract; 2 t splenda brown sugar; 1 T cinnamon; 1 egg; 3 egg whites

(3)

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 24

Ingredients

2 scoops vanilla protein powder1/2 cup un sweetened apple sauce3/4 tsp baking powder1 tsp vanilla extract2 t splenda brown sugar1 T cinnamon1 egg3 egg whites

Directions

mix ingredients well with whisk
pour evenly into mini muffin tin to make 24 mini muffins
bake at 350 for 12 min

Enjoy with fresh berries and greek yogurt vanilla creme!

Serving Size:�makes 24 mini blondies

Number of Servings: 24

Recipe submitted by SparkPeople user ANEWAMANDA.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 21.0
Total Fat: 0.4 g
Cholesterol: 11.9 mg
Sodium: 30.1 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.2 g
Protein: 2.8 g

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Member Reviews

JULIANAM
I really liked the taste (I used optimum nutrition vanilla ice cream powder), the texture was something to get used to but I like that I can eat 5 of them for a 100 calorie snack and lots of protein! :) - 6/17/11
VANESSAVOS13
Mine didn't set after 12 minutes either. I put them in for another 5 minutes and they turned out GREAT! - 10/24/11
CD4757085
I made these with chocolate whey and they turned out amazing! - 6/17/11
THEMISSILE
I wasn't sure how much two "scoops" of protein powder was, but I grabbed a single serving packet (allegedly two scoops) of protein powder from the store and made these with it. I'm not really sure why, but even after 17 minutes in the oven, they were still wet in the middle. Okay taste, though. - 6/14/11
GIRL*IN*MOTION
these look so good! and I see you eat them often so they must be awesome! - 6/12/11