Mustard Spinach Curry with Potatoes
![](https://akamai.peopleonehealth.com/e4/nw/7/6/l763577545.jpg)
- Number of Servings: 6
Ingredients
Directions
Serving Size: 1 cup each
Number of Servings: 6
Recipe submitted by SparkPeople user JDDAVIS_1973.
* Lentils, 100 grams * Onions, raw, 2 cup, chopped * Red Potato, 225 grams * Spinach, fresh, 100 grams * *Ground tumeric, 1 tbsp * *Green Chili Peppers, canned, 0.1 cup * *Canola Oil, 2 tbsp * Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Serving Size: 1 cup each
Number of Servings: 6
Recipe submitted by SparkPeople user JDDAVIS_1973.
Nutritional Info Amount Per Serving
- Calories: 124.8
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 30.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.0 g
- Protein: 3.7 g
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