Mustard Spinach Curry with Potatoes

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  • Number of Servings: 6
Ingredients
* Lentils, 100 grams * Onions, raw, 2 cup, chopped * Red Potato, 225 grams * Spinach, fresh, 100 grams * *Ground tumeric, 1 tbsp * *Green Chili Peppers, canned, 0.1 cup * *Canola Oil, 2 tbsp * Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Directions


Serving Size: 1 cup each

Number of Servings: 6

Recipe submitted by SparkPeople user JDDAVIS_1973.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 124.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.7 g

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