Cold day soup

Name: Cold day soup Recipe
Cook time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1/2 pound cooked drained and rinsed extra lean ground beef; 1 can diced tomatoes undrained; 1/2 cup cooked barley; 1/4 cup cooked lentils; 1/4 cup cooked wild rice; 4 cups of boiling water; 3 tbsp dry beef boulion granules; 2 cups frozen mived veggies; 1/2 tsp black pepper; 3/4 cup uncooked elbow macaroni; 1 celery stalk thinly sliced; 1/4 cup shredded carrots; 1/4 cup cooked wild rice; (add more water and boulion if you like a thinner soup as this will be thick)

Minutes to Cook: 10

Number of Servings: 6

Ingredients

1/2 pound cooked, drained and rinsed extra lean ground beef1 can diced tomatoes, undrained1/2 cup cooked barley1/4 cup cooked lentils1/4 cup cooked wild rice4 cups of boiling water3 tbsp dry beef boulion granules2 cups frozen mived veggies1/2 tsp black pepper3/4 cup uncooked elbow macaroni1 celery stalk thinly sliced1/4 cup shredded carrots1/4 cup cooked wild rice(add more water and boulion if you like a thinner soup as this will be thick)

Directions

Add boulion to boiling water. Add the rest of the ingredients and bring to a boil. Cover and simmer 10 min or until macaroni is tender.

Number of Servings: 6

Recipe submitted by SparkPeople user XYSTILUV.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 319.4
Total Fat: 7.6 g
Cholesterol: 26.1 mg
Sodium: 328.1 mg
Total Carbs: 48.9 g
Dietary Fiber: 6.9 g
Protein: 16.2 g

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