Chicken with Basil Pesto, 290 cal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 chicken breasts (6 oz each)2 or 3 plum tomatoes sliced 1/4 " thick1/4 cup basil pesto1/4 cup mozzarella cheese, shredded
1) Preheat oven to 350 degrees F.
2) Line baking sheet with foil and spray with cooking spray.
3) Place chicken on baking sheet. Cover each breast with 1 TBS Pesto.
4) Bake 20- 25 minutes until breast is no longer pink in center.
5) Remove from the oven and place a slice or two of tomato on top. Place 1 TBS of shredded Mozarella on top of the tomato.
6) Bake until the cheese melts.
Number of Servings: 4
Recipe submitted by SparkPeople user CARIKE3.
2) Line baking sheet with foil and spray with cooking spray.
3) Place chicken on baking sheet. Cover each breast with 1 TBS Pesto.
4) Bake 20- 25 minutes until breast is no longer pink in center.
5) Remove from the oven and place a slice or two of tomato on top. Place 1 TBS of shredded Mozarella on top of the tomato.
6) Bake until the cheese melts.
Number of Servings: 4
Recipe submitted by SparkPeople user CARIKE3.
Nutritional Info Amount Per Serving
- Calories: 290.4
- Total Fat: 10.2 g
- Cholesterol: 108.6 mg
- Sodium: 299.1 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.9 g
- Protein: 43.1 g
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