Moroccan Skillet Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbs olive oil1 lb boneless, skinless chicken breast 1 can (14.5oz) diced tomatoes, drained1 can (2.25 oz) sliced ripe olives, drained3 small zucchini, cut into 1/2 slices (2 cups)1 medium bell pepper (any color) sliced or diced (your preference)1/2 tsp ground cumin1/2 tsp ground cinnamon
1. In a 12-inch skillet, heat oil over medium heat. Cut chicken into cubes and season with your choice of seasoning, I use Cavender's Greek Seasoning. Add chicken to skillet and let cook for about 5 minutes, until brown.
2. In medium bowl, mix tomatoes, olives, zucchini, bell pepper, cumin, and cinnamon; pour over chicken in skillet.
3. Heat to boiling; reduce heat. Cover and simmer for 15 to 20 minutes or until chicken is fully cooked.
I served this over a small portion of brown rice (not included in nutritional value).
GREAT as leftovers!
Serving Size: 4 servings at about 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user ASLTERPKELS.
2. In medium bowl, mix tomatoes, olives, zucchini, bell pepper, cumin, and cinnamon; pour over chicken in skillet.
3. Heat to boiling; reduce heat. Cover and simmer for 15 to 20 minutes or until chicken is fully cooked.
I served this over a small portion of brown rice (not included in nutritional value).
GREAT as leftovers!
Serving Size: 4 servings at about 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user ASLTERPKELS.
Nutritional Info Amount Per Serving
- Calories: 296.1
- Total Fat: 8.3 g
- Cholesterol: 102.7 mg
- Sodium: 493.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.9 g
- Protein: 42.6 g
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