Ground Turkey Stir Fry
- Number of Servings: 4
Ingredients
Directions
Peppers, sweet, red, raw, sliced, .5 cup (remove)Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)Onions, raw, .7 cup, chopped (remove)Olive Oil, 1 tbsp (remove)Garlic, 3 clove (remove)Green Beans (snap), 1 cup (remove)*Broccoli Slaw, 8.0 oz (remove)Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, .5 serving (remove)*Turkey, Ground turkey, 93% lean, 20.0 oz (remove)
Brown meat, drain. Sautee all veggies in olive oil and chicken broth. When done mix together veggies and meat and serve.
Serving Size: 4- 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALLEY2539.
Serving Size: 4- 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALLEY2539.
Nutritional Info Amount Per Serving
- Calories: 281.2
- Total Fat: 13.6 g
- Cholesterol: 100.0 mg
- Sodium: 135.3 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 4.0 g
- Protein: 30.4 g
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