Bechamel Sauce
- Number of Servings: 12
Ingredients
Directions
4 T Butter3T Flour2 C 1% Milk Pinch Nutmeg
Melt butter and add four. Slowly add milk whisking constantly. Add nutmeg.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SCOTTIEGIRL12.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SCOTTIEGIRL12.
Nutritional Info Amount Per Serving
- Calories: 60.9
- Total Fat: 4.8 g
- Cholesterol: 13.8 mg
- Sodium: 60.7 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.0 g
- Protein: 2.0 g
Member Reviews