Bechamel Sauce

  • Number of Servings: 12
Ingredients
4 T Butter3T Flour2 C 1% Milk Pinch Nutmeg
Directions
Melt butter and add four. Slowly add milk whisking constantly. Add nutmeg.

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user SCOTTIEGIRL12.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 60.9
  • Total Fat: 4.8 g
  • Cholesterol: 13.8 mg
  • Sodium: 60.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

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