Squash Rice Dressing

  • Number of Servings: 9
Ingredients
1 lb 90/10 ground beef1/2 onion, chopped2 large yellow squash, choppedSalt, pepper, garlic powder, onion powder, and herbs to taste2 c rice
Directions
Cook rice in rice cooker. Brown beef, onions, and squash and add seasonings.

Serving Size: (9) 1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user JLLEBLANC4.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 260.4
  • Total Fat: 5.3 g
  • Cholesterol: 32.8 mg
  • Sodium: 37.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.3 g

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