Chili Lentil Tacos

Name: Chili Lentil Tacos Recipe
Yield: 8
Ingredients: 2 teaspoons olive oil; 1 small onion minced; 2 cloves garlic minced; 2 1/2 cups cooked lentils (from about 1 cup dried); 3 tablespoons tomato paste; 2 tablespoons hot sauce (preferably Cholula); Spice mix:; 1/2 teaspoon dried oregano; 2 teaspoons ground ancho chile; 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/2 teaspoon salt

Number of Servings: 8

Ingredients

2 teaspoons olive oil1 small onion, minced2 cloves garlic, minced2 1/2 cups cooked lentils (from about 1 cup dried)3 tablespoons tomato paste2 tablespoons hot sauce (preferably Cholula)Spice mix:1/2 teaspoon dried oregano2 teaspoons ground ancho chile1 teaspoon ground cumin1/2 teaspoon ground coriander1/2 teaspoon salt

Directions

Serving Size: 8 109g servings

Number of Servings: 8

Recipe submitted by SparkPeople user KRYAN82.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 47.7
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 35.7 mg
Total Carbs: 12.4 g
Dietary Fiber: 5.1 g
Protein: 4.5 g

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