28 Day Edamame & Broccoli Rice Bowl
- Number of Servings: 1
Ingredients
Directions
1 Tbs. peanut butter2 Tbs. 100% pineapple juice1 Tbs. water1 tsp. low-sodium soy sauce2 cups broccoli florets1/2 cup shelled edamame1/2 cup cooked brown rice
Whisk together 1 Tbs. peanut butter, 2 Tbs. 100% pineapple juice, 1 Tbs. water, and 1 tsp. low-sodium soy sauce. Toss with 2 cups broccoli florets and 1/2 cup shelled edamame; sauté 8 minutes. Serve over 1/2 cup cooked brown rice.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 3JS_MOM.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 3JS_MOM.
Nutritional Info Amount Per Serving
- Calories: 343.2
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 279.3 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 11.1 g
- Protein: 18.7 g
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