Gelatin Salad w/Cottage Cheese & CoolWhip

Name: Gelatin Salad w/Cottage Cheese & CoolWhip Recipe
Yield: 8
Ingredients: .5 C Pineapple tidbits in own juice drained; .5 C Manadarin Oranges in own juice drainde; 2 C 1% Cottage Cheese blended smooth; .5 8 oz carton Lite Cool Whip; 1 4 servng Jello gelatin sugar free orange or lime; 1 4 serving Knox unflavored gelatin; .25 Cup Pecans

Number of Servings: 8

Ingredients

.5 C Pineapple tidbits in own juice, drained.5 C Manadarin Oranges in own juice, drainde2 C 1% Cottage Cheese, blended smooth.5 8 oz carton Lite Cool Whip1 4 servng Jello gelatin,sugar free, orange or lime1 4 serving Knox unflavored gelatin.25 Cup Pecans

Directions

Combine all ingredients. Mix thoroughly. Chill for at least to hours. (Any flavor of Jello could be used).

Serving Size:�Makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LJGILLIKIN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 123.1
Total Fat: 4.8 g
Cholesterol: 2.3 mg
Sodium: 259.4 mg
Total Carbs: 11.0 g
Dietary Fiber: 0.5 g
Protein: 8.6 g

More Recipes Like This

TIME0

CALS99

(184 ratings)

Mousse a la Banana RECIPE

This creamy dessert is low in saturated fat, cholesterol, and sodium.Submitted by:

CALORIES 98.9 FAT 1.4 PROTEIN 4.6 CARBS 17.9 FIBER 0.8

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

Member Reviews