Green Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 c. spinach1/2 bananaDole frozen fruit (mango/peach/pineapple, take out the strawberries so the color is pretty)1/4 cup OJwater for consistency
Blend all with a stick blender and drink!
Serving Size: One healthy size smoothie to sip at work.
Number of Servings: 1
Recipe submitted by SparkPeople user FITCATHY2011-12.
Serving Size: One healthy size smoothie to sip at work.
Number of Servings: 1
Recipe submitted by SparkPeople user FITCATHY2011-12.
Nutritional Info Amount Per Serving
- Calories: 158.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 24.3 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 4.1 g
- Protein: 2.9 g
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