Asian Chicken Salad

Name: Asian Chicken Salad Recipe
Yield: 1
Ingredients: Chicken Breast no skin 0.5 breast bone and skin removed (remove); *Fresh Express Triple Hearts (Romaine Green Leaf and Butter Lettuce) 3 cup (remove); Sweet Harvest Mandarin Oranges 0.5 cup (remove); Cucumber (peeled) .5 medium (remove); Carrots raw .25 cup grated (remove); *Bell Pepper Red (2.5 dia; whole) .25 serving (remove); *Kens Asian Sesame reduced calorie dressing 2 tbsp (remove)

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove) *Fresh Express Triple Hearts (Romaine, Green Leaf, and Butter Lettuce), 3 cup (remove) Sweet Harvest Mandarin Oranges, 0.5 cup (remove) Cucumber (peeled), .5 medium (remove) Carrots, raw, .25 cup, grated (remove) *Bell Pepper, Red (2.5" dia; whole), .25 serving (remove) *Ken"s Asian Sesame reduced calorie dressing, 2 tbsp (remove)

Directions

Serving Size: makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user CANDIPITTMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 315.9
Total Fat: 6.3 g
Cholesterol: 68.4 mg
Sodium: 568.2 mg
Total Carbs: 34.6 g
Dietary Fiber: 4.1 g
Protein: 30.4 g

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