Beef Cabbage Kale Stew

Name: Beef Cabbage Kale Stew Recipe
Prep time: 20 min
Cook time: 75 min
Total time: 95 min
Yield: 6
Ingredients: All above ingredients

Minutes to Prepare: 20
Minutes to Cook: 75

Number of Servings: 6

Ingredients

All above ingredients

Directions

chop and boil all

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user BESSLEAL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.7
Total Fat: 2.5 g
Cholesterol: 24.8 mg
Sodium: 175.1 mg
Total Carbs: 38.5 g
Dietary Fiber: 8.3 g
Protein: 16.0 g

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