Low Everything but taste veggie soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
onionsgarliccabbagecarrotscelerygreen beansbroccolizucchinispinachchicken brothtomato paste
Directions
saute onions and garlic in a little bit of chicken broth to save fat
add the hard veggies and cook until softening
add rest of veggies and tomato paste and chicken broth
simmer until cooked
freezes well

Serving Size: make s24 1 cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user LINDSAYVEGAS.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 112.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.8 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 7.0 g

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