Low Everything but taste veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
onionsgarliccabbagecarrotscelerygreen beansbroccolizucchinispinachchicken brothtomato paste
saute onions and garlic in a little bit of chicken broth to save fat
add the hard veggies and cook until softening
add rest of veggies and tomato paste and chicken broth
simmer until cooked
freezes well
Serving Size: make s24 1 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user LINDSAYVEGAS.
add the hard veggies and cook until softening
add rest of veggies and tomato paste and chicken broth
simmer until cooked
freezes well
Serving Size: make s24 1 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user LINDSAYVEGAS.
Nutritional Info Amount Per Serving
- Calories: 112.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 157.8 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 9.8 g
- Protein: 7.0 g
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