Turkey Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb 99% lean ground turkey1 egg white1/2 cup black beans1/4 cup yellow pepper dicedsalt peppergarlic powderonion flakes
combine all ingredients
grill until fully cooked
Serving Size: makes 6 4 oz apattys
Number of Servings: 6
Recipe submitted by SparkPeople user MGARDN03.
grill until fully cooked
Serving Size: makes 6 4 oz apattys
Number of Servings: 6
Recipe submitted by SparkPeople user MGARDN03.
Nutritional Info Amount Per Serving
- Calories: 103.8
- Total Fat: 1.1 g
- Cholesterol: 30.0 mg
- Sodium: 62.8 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.3 g
- Protein: 19.5 g
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