Mostly Chicken Spicy Meatloaf

Name: Mostly Chicken Spicy Meatloaf Recipe
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 6
Ingredients: ground chicken ground hot sausage lean ground beef chopped onions chopped banana & green peppers Italian breadcrumbs egg ketchup splash of milk and worcester sauce.

Minutes to Prepare: 15
Minutes to Cook: 75

Number of Servings: 6

Ingredients

ground chicken, ground hot sausage, lean ground beef, chopped onions, chopped banana & green peppers, Italian breadcrumbs, egg, ketchup, splash of milk, and worcester sauce.

Directions

Preheat oven to 400 degrees. Gently mix meat, egg, peppers, onions,milk and breadcrumbs until combined. Do not knead too vigorously. Use your judgment for amouint of breadcrumbs; mixture should be slippery to touch. Shape loaf in 9x5 pan. Top loaf with ketchup to glaze. Cook uncovered for about 1 hr 15 minutes or until internal meat thermometer reads 180 degrees. Let rest for five minutes prior to serving.

Serving Size: Makes six 5oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user SMASHERETTE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 418.0
Total Fat: 26.4 g
Cholesterol: 151.8 mg
Sodium: 683.9 mg
Total Carbs: 15.0 g
Dietary Fiber: 1.2 g
Protein: 28.2 g

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