Jiffy Cornbread- (Johnny Cake)

Name: Jiffy Cornbread- (Johnny Cake) Recipe
Yield: 9
Ingredients: 1 box Jiffy Cornbread mix; 1 egg; 1/3 cup skim milk

Number of Servings: 9

Ingredients

1 box Jiffy Cornbread mix1 egg1/3 cup skim milk

Directions

Prepare as directed for Jiffy Corn Muffins except pour batter into greased 8" square pan. Bake 20-25 minutes.

Serving Size: 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user HMMILLER007.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 110.7
Total Fat: 3.6 g
Cholesterol: 23.9 mg
Sodium: 238.3 mg
Total Carbs: 18.4 g
Dietary Fiber: 0.7 g
Protein: 2.3 g

More Recipes Like This

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

Member Reviews