Stewed Okra with Rotel Tomatoes

Name: Stewed Okra with Rotel Tomatoes Recipe
Yield: 4
Ingredients: 1 lb fresh okra sliced; chopped onion; 1 1/2 can rotel tomatoes; 1 tbsp olive oil

Number of Servings: 4

Ingredients

1 lb fresh okra, slicedchopped onion1 1/2 can rotel tomatoes1 tbsp olive oil

Directions

Chop onion and okra. Saute in olive oil until onion is tender. Add tomatoes, cover and simmer until tender - about 15 minutes.

Serving Size:�4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MJMEISSN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 80.8
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 527.0 mg
Total Carbs: 10.6 g
Dietary Fiber: 4.0 g
Protein: 2.2 g

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