Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1lb extra lean ground beef1 diced green pepper1 c diced onion1c chopped mushrooms6 cloves of minced garlic3 chipotles chopped and 6 tbsp of the adobo sauce2 tsp ground cumin1 tsp salt1/2 tsp ground black pepper1 tbsp splenda brown sugar blend2 tbsp cocoa powder2 cups of kidney beans
I brown the ground beef and drain fat. I dump the rest into my crockpot, add beef and cook all day on low or 4-6 hours on high.
I like it spicey so you can lessen the chipotle's but you will lose some of the smokey flavor. I also add cayene at times.
This freezes well too. I serve with diced onion and low fat shredded cheese but you need to add the calories for that.
This comes out to 3 weight watchers points per serving which comes to about a cup per person
Number of Servings: 8
Recipe submitted by SparkPeople user GUTBOMB.
I like it spicey so you can lessen the chipotle's but you will lose some of the smokey flavor. I also add cayene at times.
This freezes well too. I serve with diced onion and low fat shredded cheese but you need to add the calories for that.
This comes out to 3 weight watchers points per serving which comes to about a cup per person
Number of Servings: 8
Recipe submitted by SparkPeople user GUTBOMB.
Nutritional Info Amount Per Serving
- Calories: 183.5
- Total Fat: 4.2 g
- Cholesterol: 32.5 mg
- Sodium: 598.8 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 5.9 g
- Protein: 16.6 g
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