Chipotle Meat Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 Chipotle Chile1/2 c finely diced onion1/2 c chopped cilantro1/4 c. regular oats1/4 c. dry breadcrumbs1/4 c. tomato sauce2 tsp chopped parsley1 tsp salt1/2 tsp cumin1/2 tsp. dried oregano1/4 tsp dried basil1/4 tsp black pepper2 garlic cloves minced2 large egg whites1 lb 93% lean turkey1 lb 95% lean beefTopping:1/4 c tomato sauce1 tbsp ketchup
Preheat oven to 350
Combine ingredients in large bowl. Place turkey mixture in a 9x5 loaf pan coated with cooking spray. Bake, uncovered, at 350 for 30 minutes.
Combine topping mixture in small bowl; Brush topping mixture evenly over meat loaf. Cover & bake additional 30 minutes. Let stand 10 minutes before serving.
Makes 6 1-slice servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRENLORKEN.
Combine ingredients in large bowl. Place turkey mixture in a 9x5 loaf pan coated with cooking spray. Bake, uncovered, at 350 for 30 minutes.
Combine topping mixture in small bowl; Brush topping mixture evenly over meat loaf. Cover & bake additional 30 minutes. Let stand 10 minutes before serving.
Makes 6 1-slice servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRENLORKEN.
Nutritional Info Amount Per Serving
- Calories: 290.1
- Total Fat: 11.4 g
- Cholesterol: 57.8 mg
- Sodium: 278.9 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.3 g
- Protein: 36.9 g
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