Chopped turkey steak
- Number of Servings: 5
Ingredients
Turkey, ground turkey breast Honeysuckle 99% fat free, 19.2 oz chopped Onions 0.5 medium Mushrooms, fresh 10 ouncesOlive Oil 0.5 tbspDehydrated Chopped Onion 0.5 tbsp Basil 1 tbspGarlic powder 0.33 tbsp Pepper, black 0.15 tbspLea & Perrins, Worcestershire Sauce 1 tsp
preheat oven to 350,
saute onions and mushrooms in olive oil, add garlic . Form ground turkey into equal patties, adding spices and worcestershire sauce ((to taste). Place patties into pan, and cook one side, then flip and place in oven for 15 minutes.
Serving Size: Makes 5 "steaks"
Number of Servings: 5
Recipe submitted by SparkPeople user DENISEDK23.
saute onions and mushrooms in olive oil, add garlic . Form ground turkey into equal patties, adding spices and worcestershire sauce ((to taste). Place patties into pan, and cook one side, then flip and place in oven for 15 minutes.
Serving Size: Makes 5 "steaks"
Number of Servings: 5
Recipe submitted by SparkPeople user DENISEDK23.
Nutritional Info Amount Per Serving
- Calories: 150.8
- Total Fat: 2.5 g
- Cholesterol: 67.2 mg
- Sodium: 68.4 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.1 g
- Protein: 29.0 g
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