whole grain turkey avocado quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
low sodium turkey deli slicesavocado2% shredded cheesecherry tomatolaughing cow cheesewhole grain low carb tortilla
1. spread laughing cow on tortilla
2. layer turkey evenly on tortilla
3. place avocado slices on top of turkey
4. sprinkle cheddar cheese
5. top with tomatoes
6. heat in medium skillet until cheese is melted
7. fold in half and slice into triangle slices
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GKOVANDA.
2. layer turkey evenly on tortilla
3. place avocado slices on top of turkey
4. sprinkle cheddar cheese
5. top with tomatoes
6. heat in medium skillet until cheese is melted
7. fold in half and slice into triangle slices
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GKOVANDA.
Nutritional Info Amount Per Serving
- Calories: 452.1
- Total Fat: 21.8 g
- Cholesterol: 51.9 mg
- Sodium: 1,780.6 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 8.1 g
- Protein: 30.6 g
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