whole grain turkey avocado quesadilla

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
low sodium turkey deli slicesavocado2% shredded cheesecherry tomatolaughing cow cheesewhole grain low carb tortilla
Directions
1. spread laughing cow on tortilla
2. layer turkey evenly on tortilla
3. place avocado slices on top of turkey
4. sprinkle cheddar cheese
5. top with tomatoes
6. heat in medium skillet until cheese is melted
7. fold in half and slice into triangle slices

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GKOVANDA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 452.1
  • Total Fat: 21.8 g
  • Cholesterol: 51.9 mg
  • Sodium: 1,780.6 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 30.6 g

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