Healthy Turkey Dish
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Extra Lean ground TurkeyFrozen Chopped Spinach (thawed and drained)1 can of Great Northern BeansSalt and Pepper (to taste)** You may add mushrooms if you like***
1. In a large pot, heat olive oil over medium heat. Add garlic and ground turkey, and saute until cooked through.
2. Add chopped spinach and cover pot to let it cook with turkey
3. Add Salt and pepper (to your taste)
4. Stir in the beans (drained), and simmer all over low heat for 5 minutes or until cooked and heated through.
Serving Size: Makes 6-1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEL182004.
2. Add chopped spinach and cover pot to let it cook with turkey
3. Add Salt and pepper (to your taste)
4. Stir in the beans (drained), and simmer all over low heat for 5 minutes or until cooked and heated through.
Serving Size: Makes 6-1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEL182004.
Nutritional Info Amount Per Serving
- Calories: 211.5
- Total Fat: 2.2 g
- Cholesterol: 37.5 mg
- Sodium: 6,117.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 6.3 g
- Protein: 28.9 g
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