Tuna biftek

Name: Tuna biftek Recipe
Prep time: 20 min
Total time: 20 min
Yield: 15
Ingredients: Tuna Canned in Water 3 can (remove); Onions raw 3 medium (2-1/2 dia) (remove); Garlic 5 clove (remove); Red Ripe Tomatoes 3 medium whole (2-3/5 dia) (remove); Paprika 1 tbsp (remove); Cream Cheese 50 grams (remove); Cottage Cheese 1% Milkfat 200 grams (remove); Yellow Mustard 6 tsp or 1 packet (remove); Paprika fresh green 200 gram (remove); Pepper black 1 tbsp (remove)

Minutes to Prepare: 20

Number of Servings: 15

Ingredients

Tuna, Canned in Water, 3 can (remove) Onions, raw, 3 medium (2-1/2" dia) (remove) Garlic, 5 clove (remove) Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove) Paprika, 1 tbsp (remove) Cream Cheese, 50 grams (remove) Cottage Cheese, 1% Milkfat, 200 grams (remove) Yellow Mustard, 6 tsp or 1 packet (remove) Paprika fresh green, 200 gram (remove) Pepper, black, 1 tbsp (remove)

Directions

mix everything together

Serving Size: enough to put on 5 crackers

Number of Servings: 15

Recipe submitted by SparkPeople user URSAAA.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 81.6
Total Fat: 1.9 g
Cholesterol: 14.2 mg
Sodium: 203.3 mg
Total Carbs: 5.2 g
Dietary Fiber: 1.3 g
Protein: 11.2 g

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