Aroy Beef Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pkg beef stir fry strips (500g)1 can Savoy Coconut Cream1 can Aroy D Red Cury Sauce2 cups Europe's Zen Garden frozen veggies
heat olive oil in wok, adding beef and let brown for 2mins then add rest of ingredients and simmer for 20mins until meat and veggies are tender.
Serve over cooked rice of your choice (brown, wild or white)
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAGNIFIEDME.
Serve over cooked rice of your choice (brown, wild or white)
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAGNIFIEDME.
Nutritional Info Amount Per Serving
- Calories: 213.7
- Total Fat: 13.0 g
- Cholesterol: 50.0 mg
- Sodium: 252.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.2 g
- Protein: 17.8 g
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