My Salad

Name: My Salad Recipe
Yield: 3
Ingredients: Romaine Lettuce; Cucumber slices; Green pepper slices; Black olives - halfed; Almonds shedded; Tomatoes quartered & halfed; Mushrooms sliced; Chopped baby Carrots; diced 1/2 medium avocado

Number of Servings: 3

Ingredients

Romaine LettuceCucumber slicesGreen pepper slicesBlack olives - halfedAlmonds sheddedTomatoes quartered & halfedMushrooms sliced Chopped baby Carrotsdiced 1/2 medium avocado

Directions

Serving Size:�2 cups

Number of Servings: 3

Recipe submitted by SparkPeople user DWRIGHT-H.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 152.9
Total Fat: 10.7 g
Cholesterol: 0.0 mg
Sodium: 109.1 mg
Total Carbs: 13.1 g
Dietary Fiber: 6.1 g
Protein: 4.8 g

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