Vegetable Korma
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
garlic clovesginger rootolive oiltomato sauce, yellow or green bell pepperbasilcarrotspotatoescurry powderpeas coconut milkServe hot over rice (1 cup dry total) or naan (not included in calories)
Saute garlic and ginger root in oil
Add to slow cooker, add tomato sauce, pepper, basil, carrots and potatoes. Season with curry powder. Cook 5 hours on low.
Add peas and coconut milk. Cook 10 minutes
Serve hot over rice or naan
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIMMAH16.
Add to slow cooker, add tomato sauce, pepper, basil, carrots and potatoes. Season with curry powder. Cook 5 hours on low.
Add peas and coconut milk. Cook 10 minutes
Serve hot over rice or naan
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIMMAH16.
Nutritional Info Amount Per Serving
- Calories: 343.2
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 119.4 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 6.5 g
- Protein: 9.4 g
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