Cumin Turkey Burgers

Name: Cumin Turkey Burgers Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: 1 egg; 2 pounds ground turkey; 2 t garlic minced; 2 T soy sauce; 1 T Worcestershire sauce; 2 t cumin; 1 t paprika; 1-2 t Lawry's seasoning; dash dry mustard powder

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 egg2 pounds ground turkey2 t garlic, minced2 T soy sauce1 T Worcestershire sauce2 t cumin1 t paprika1-2 t Lawry's seasoningdash dry mustard powder

Directions

Mix all ingredients in bowl and shape into six patties (will be sticky). Grill patties (or cook in skillet with a small amount of oil) until middle is no longer pink.

Serving Size: Makes 8 burger patties

Number of Servings: 8

Recipe submitted by SparkPeople user SHOWARD26.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 182.1
Total Fat: 9.1 g
Cholesterol: 108.8 mg
Sodium: 351.3 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.2 g
Protein: 23.8 g

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