Pavlova
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 egg whites at room temperature 1/2 cup sugar, 1/2 cup Splenda 1 teaspoon white vinegar 1 teaspoon vanilla extract 1 tablespoon cornstarch Cool whip (as much or as little as you want--maybe even lite) 2 cups fresh fruit, sliced or chopped mint for garnish (optional)
Preheat oven to 400º. Line baking sheet pan with parchment paper.
Beat egg whites until stiff. Continue to beat and gradually add sugar. Add vinegar and vanilla. Beat for 5 more minutes then add cornstarch. Beat until well-combined.
Pour meringue into a large mound in the center of parchment paper. Spread the meringue into the shape of disc using the back of a spoon or rubber scraper. As spreading, indent the center about 1/2 inch lower than sides.
Reduce heat on the oven to 250º. Place meringue in the oven and bake for 1 1/2 hours. Leave the door of the oven propped open for the last 1/2 hour. Remove from the oven and cool.
Beat heavy cream and confectioners’ sugar until peaks have formed. Place fruit in the indention of the pavlova, top with cream and garnish with fresh mint
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user RUTHAW_1974.
Beat egg whites until stiff. Continue to beat and gradually add sugar. Add vinegar and vanilla. Beat for 5 more minutes then add cornstarch. Beat until well-combined.
Pour meringue into a large mound in the center of parchment paper. Spread the meringue into the shape of disc using the back of a spoon or rubber scraper. As spreading, indent the center about 1/2 inch lower than sides.
Reduce heat on the oven to 250º. Place meringue in the oven and bake for 1 1/2 hours. Leave the door of the oven propped open for the last 1/2 hour. Remove from the oven and cool.
Beat heavy cream and confectioners’ sugar until peaks have formed. Place fruit in the indention of the pavlova, top with cream and garnish with fresh mint
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user RUTHAW_1974.
Nutritional Info Amount Per Serving
- Calories: 83.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 29.5 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 1.3 g
- Protein: 11.2 g
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