Cholesterol Busting Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients:Salt, 0.25 tspRaisins, 0.50 cupHoney, 0.50 cup Oats, 1.50 cup Flour, whole grain, 2 tbs Benecol , Light Spread, 3 Tbsp
Melt and mix everything
Spread out on grease proof paper on baking tray, bout 1 inch thick, or to taste.
Cook on high for 25 mins.
slice into 8
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user DANMUX.
Spread out on grease proof paper on baking tray, bout 1 inch thick, or to taste.
Cook on high for 25 mins.
slice into 8
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user DANMUX.
Nutritional Info Amount Per Serving
- Calories: 178.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 116.7 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 3.9 g
- Protein: 2.7 g
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