Red curry chicken
- Number of Servings: 8
Ingredients
Directions
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook *Snow Peas, fresh, 2 cup Broccoli, fresh, 2 cup, chopped Mushrooms, fresh, 1 cup, pieces or slices Bamboo shoots, cooked, 1 cup (1/2" slices)Waterchestnuts (water chestnuts), 1 cup sliceslite coconut milk, 1 can2 tbsp red curry paste1 tbsp fish sauce1 tbsp brown sugar1/4 cup basilHot chili sauce (optional)2 tbsp sesame seed oilginger & garlic powder
Saute veggies in seasame seed oil, sprinkle garlic powder and ginger then set aside.
Saute chicken in SS oil then set aside.
In a large pan heat up coconut milk--bring to a slow boil then reduce heat; add red curry paste and brown sugar mix well. (Add hot sauce optional)
Add chicken and veggies mix well. Turn off heat pour in fish oil and basil mix again then serve!
Serving Size: serves about 8 - 10
Number of Servings: 8
Recipe submitted by SparkPeople user JMLEE509.
Saute chicken in SS oil then set aside.
In a large pan heat up coconut milk--bring to a slow boil then reduce heat; add red curry paste and brown sugar mix well. (Add hot sauce optional)
Add chicken and veggies mix well. Turn off heat pour in fish oil and basil mix again then serve!
Serving Size: serves about 8 - 10
Number of Servings: 8
Recipe submitted by SparkPeople user JMLEE509.
Nutritional Info Amount Per Serving
- Calories: 72.4
- Total Fat: 3.1 g
- Cholesterol: 5.1 mg
- Sodium: 24.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.9 g
- Protein: 4.5 g
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