my quick breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 med. potato shreddedabout 1" slice of sausage, crumbled6 eggs, beaten2 oz cheddar cheese, cubed
crumble sausage in a frying pan, begin cooking, shred potato add to sausage, cook for a couple minutes (don't cook completely in frying pan). Add to small cake pan or even muffin pan. Add eggs and cheese. Bake in a 350 degree oven til eggs are set and potatoes are done.
I cooked mine in a toaster oven worked out very well.
Serving Size: 2
Number of Servings: 4
Recipe submitted by SparkPeople user SATINSMAMA.
I cooked mine in a toaster oven worked out very well.
Serving Size: 2
Number of Servings: 4
Recipe submitted by SparkPeople user SATINSMAMA.
Nutritional Info Amount Per Serving
- Calories: 249.9
- Total Fat: 16.5 g
- Cholesterol: 303.6 mg
- Sodium: 371.2 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.8 g
- Protein: 16.5 g
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