Quick and Easy Turkey Chili Soup in Crock Pot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Ingredients:1lb Ground turkey, 93% lean, 1 can Chili Beans,2 cans Tomatoes, red, ripe, canned, with green chilies, 46 oz can 100% Tomato juice, 1 cup, chopped Onions, 1 cup, chopped green peppers 1 or 2 jalapeno peppers finely chopped optionalred pepper 1/4 TBS more or less to tastechili seasoning envelope I prefer the hot styleblack pepper and Mrs Dash to taste.
Cook Turkey in skillet with 1-2 cups of water when done drain then put everything into the crock pot stir turn on low. Come back in 3-4 hours and enjoy!
Sometimes for extra fiber I will add black beans as well or just another chili beans.
Serving Size: We divide this into 1 cup servings so you could have a few cups if you would like and still not feel guilty
Number of Servings: 16
Recipe submitted by SparkPeople user LORILYNN64.
Sometimes for extra fiber I will add black beans as well or just another chili beans.
Serving Size: We divide this into 1 cup servings so you could have a few cups if you would like and still not feel guilty
Number of Servings: 16
Recipe submitted by SparkPeople user LORILYNN64.
Nutritional Info Amount Per Serving
- Calories: 92.9
- Total Fat: 1.9 g
- Cholesterol: 15.0 mg
- Sodium: 725.9 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.5 g
- Protein: 7.3 g