Turkey Meat balls
- Number of Servings: 5
Ingredients
Directions
1 lb turkey sausage1 tbsp basil1 tbsp onion powder1 egg white1/3 cup basmati rice, cooked1/2 cup italian bread crumbs1 tbsp oregano2 tbsp garlic1 tbsp worchester1/4 cup parmasean cheese
mix together and bake at 350. makes 15 meatballs
Serving Size: 3 meat balls
Number of Servings: 5
Recipe submitted by SparkPeople user ARMYNICK.
Serving Size: 3 meat balls
Number of Servings: 5
Recipe submitted by SparkPeople user ARMYNICK.
Nutritional Info Amount Per Serving
- Calories: 262.8
- Total Fat: 10.8 g
- Cholesterol: 71.4 mg
- Sodium: 383.8 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.5 g
- Protein: 23.7 g