Easy Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
1 15 oz box of Bran Flakes( I use cheap kind at Aldis)2 C. sugar (I use stevia or splenda)2 tsp salt1 C. oil ( I used Olive oil)5 Cups Flour ( I used 1 C. Soy flour, 4 Cups Whole wheat)4 Beaten eggs ( I used egg substitute)1 qt. lowfat Buttermilk
IN a bowl mix all dry ingreadients. Beatr eggs and oil, and buttermilk. Add liquid Mixture to dry mixture. Grease muffin tins bake at 3:75 for 25 minutes or until done with touch of finger sponges back.. Batter will keep up to 6 weeks in fridge
Serving Size: not sure makes a big batch freezes well. guess is 30 muffins
Number of Servings: 36
Recipe submitted by SparkPeople user PNBADENHOP.
Serving Size: not sure makes a big batch freezes well. guess is 30 muffins
Number of Servings: 36
Recipe submitted by SparkPeople user PNBADENHOP.
Nutritional Info Amount Per Serving
- Calories: 207.4
- Total Fat: 7.4 g
- Cholesterol: 21.7 mg
- Sodium: 427.7 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 4.2 g
- Protein: 5.8 g
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