Banana Oatmeal Muffin Recipe

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Ingredients:• 1/2 cup packed brown sugar• 250ml (1c) rolled oats or oatmeal, processed to make fine crumbs• 180ml (3/4c) whole wheat flour (for a wheat-free version, see cooks notes)• 10ml (2t) baking powder• 2.5 ml (1/2t) baking soda• 2.5ml (1/2t) salt• 2 eggs• 250ml (1c) mashed bananas – usually 3 bananas• 60ml (1/4c) olive oil• 125ml (1/2c) chopped walnuts
Directions
1. Combine all the dry ingredients together (no need to sift), then add the eggs, mashed banana, oil and nuts.
2. Mix together till just combined – do not over stir.
3. Spoon the mixture into a greased 12-cup muffin tray.
4. Bake at 180ēC (350ēF) for 20 minutes or until golden brown and cooked.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CSTEP55.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 192.7
  • Total Fat: 9.6 g
  • Cholesterol: 41.0 mg
  • Sodium: 252.4 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.1 g

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