Asian Chicken Salad
- Number of Servings: 1
Ingredients
Directions
7.5 mL Lime juice7.5 mL Apple juice1.5 tsp Sesame Oil 0.5 tbsp Soy sauce- low sodium100 gm Grilled chicken breast1 oz Swiss cheese- low fat1 cup Quartered or chopped apple1 tbsp Chopped raw chives or spring onion2 cups Raw spinach
In a bowl, mix together lime juice, apple juice, sesame oil and soy sauce. On a plate, place spinach leaves. Add chopped grilled chicken breast, cheese and apples. Sprinkle chives over top and toss with dressing.
Serving Size: Serves 1 (can easily be doubled)
Number of Servings: 1
Recipe submitted by SparkPeople user BALOOSMUM.
Serving Size: Serves 1 (can easily be doubled)
Number of Servings: 1
Recipe submitted by SparkPeople user BALOOSMUM.
Nutritional Info Amount Per Serving
- Calories: 374.6
- Total Fat: 16.5 g
- Cholesterol: 84.1 mg
- Sodium: 637.6 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.9 g
- Protein: 33.7 g
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