vegetable lentil stew

Name: vegetable lentil stew Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 6
Ingredients: 1 can Progresso Vegetable Classics Lentil soup; 1 can tomato puree; broccoli; peas; celery; 1 slice of onion pressed; 2 cloves of garlic pressed; 1 green bell pepper; 1 tsp ground coriander; 1 tsp ground cumin; 1 tsp freshly cracked black peppercorns; 2 tsp sea salt; 2 tsp curry powder; 2 tsp turmeric; 1 cinnamon bark

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 can Progresso Vegetable Classics Lentil soup1 can tomato pureebroccolipeascelery1 slice of onion, pressed2 cloves of garlic, pressed1 green bell pepper1 tsp ground coriander1 tsp ground cumin1 tsp freshly cracked black peppercorns2 tsp sea salt2 tsp curry powder2 tsp turmeric1 cinnamon bark

Directions

blend all ingredients in pot and cook on medium heat about 15 minutes, reduce heat to low, cover and simmer 20 minutes
makes about 6 servings

serving size about 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user SCOTT_VEGAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving