Green Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
6 Carrots6 StrawberriesGreek Yogurt with strawberries1 cup blueberry pomegranate juice2 cups bok choy or spinach1/4 cup of chia seeds
no cooking. just throw together with 8 to 26 oz of ice and blend until it is smooth
Serving Size: 8 oz
Number of Servings: 3
Recipe submitted by SparkPeople user BECKYE37.
Serving Size: 8 oz
Number of Servings: 3
Recipe submitted by SparkPeople user BECKYE37.
Nutritional Info Amount Per Serving
- Calories: 127.2
- Total Fat: 3.0 g
- Cholesterol: 3.3 mg
- Sodium: 72.4 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 4.3 g
- Protein: 6.2 g
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