Chicken-avocado salad

Name: Chicken-avocado salad Recipe
Yield: 4
Ingredients: 3 tomatoes diced; 125 gram skim mozarella diced; 150 grams of chicken diced; 1 red onion diced; 1 avocado diced; salad dressing to taste

Number of Servings: 4

Ingredients

3 tomatoes, diced125 gram skim mozarella, diced150 grams of chicken diced1 red onion diced1 avocado, dicedsalad dressing to taste

Directions

Serving Size: makes 4 servings for wls patients

Number of Servings: 4

Recipe submitted by SparkPeople user CATJE1977.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 199.5
Total Fat: 8.2 g
Cholesterol: 21.8 mg
Sodium: 36.2 mg
Total Carbs: 18.1 g
Dietary Fiber: 3.7 g
Protein: 16.9 g

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