Shuppie Sesame Chicken
- Number of Servings: 4
Ingredients
2 lbs chicken breast, cut into bite-sized pieces3 tbls low-sodium soy sauce3 tbls olive oil2 tbls rapadura1 tbls honey1/2 tsp garlic powder1/4 cup sesame seedsdash of pepperdash of cinnamondash of ginger
combine all ingredients in bowl (except the chicken pieces), mixing well
add chicken pieces and stir to coat
cover and refrigerate for at least two hours
preheat oven to 350
place chicken pieces onto baking sheet, cover with marinade
bake for 5 minutes, stir, then bake for 5 or more minutes (until chicken is done) careful to not overcook
serve with fresh veggies (onion pieces, broc, squash, etc)
Serving Size: makes 4 large servings (more if you serve with rice)
Number of Servings: 4
Recipe submitted by SparkPeople user TTSCHUPP.
add chicken pieces and stir to coat
cover and refrigerate for at least two hours
preheat oven to 350
place chicken pieces onto baking sheet, cover with marinade
bake for 5 minutes, stir, then bake for 5 or more minutes (until chicken is done) careful to not overcook
serve with fresh veggies (onion pieces, broc, squash, etc)
Serving Size: makes 4 large servings (more if you serve with rice)
Number of Servings: 4
Recipe submitted by SparkPeople user TTSCHUPP.
Nutritional Info Amount Per Serving
- Calories: 569.5
- Total Fat: 26.7 g
- Cholesterol: 157.8 mg
- Sodium: 719.6 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.8 g
- Protein: 67.6 g
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