spaghetti squash chicken parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 4 Spaghetti Squash, 3 lbParmesan Cheese, grated, .33 cup Hunt's Spaghetti Sauce, 4 serving 1 t garlic powder
cut squach in half- microwave 25 minutes
Bake chicken with garlic powder, and parm cheece with a spoonfull of speg sauce on top each piece. Bake at 375 for 25 minutes or until chicken cooked.
serve chicken on speghetti squash
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BCMEAD.
Bake chicken with garlic powder, and parm cheece with a spoonfull of speg sauce on top each piece. Bake at 375 for 25 minutes or until chicken cooked.
serve chicken on speghetti squash
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BCMEAD.
Nutritional Info Amount Per Serving
- Calories: 197.6
- Total Fat: 4.3 g
- Cholesterol: 47.7 mg
- Sodium: 827.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 5.2 g
- Protein: 22.8 g
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